Health & Fitness
My diary about health and fitness, injury recovery from a serious car crash in the beginning of 2006, including several subsequent operations to help fix the damage.
For the past, I don't know how many years I've had problems sleeping. Sometimes difficulty in getting to sleep, other times difficulty staying asleep. Even when I wake up thinking I've had a "good night" I am more tired, more drained and feel worse than when I went to bed.