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Simple Honey Flapjacks Recipie

Delicious flapjacks made with healthy natural honey instead of processed refined sugars

By , 13th May 2017 in Cooking

These delicious flapjacks are sweetened with natural honey instead of processed sugars, making them a healthier snack. The added fruits and nuts add a bonus amount of protein as well.

This recipe makes enough for about one baking tray, approx 12 large slices and takes no time at all to prepare. Delicious for a breakfast on the go, or an energy and protein boost before workout.

Prep Time: 10 minutes
Cook time: 20 minutes
Yield: 12 large slices

Honey Flapjacks Ingredients

Simple Flapjack Ingredients
Simple Flapjack Ingredients
  • 200g Unsalted Butter
  • 400g Honey
  • 400g Porridge Oats
  • 1 - 1&fra12; cups dried fruits & nuts

Instructions

  1. Melt the butter in a large pan
  2. Add the honey and stir
  3. Add the dried fruits and/or nuts
  4. Slowly add the oats, ensuring that they all get an even coating of butter and honey
  5. Transfer the mixture to a lined baking tray
  6. Bake at 180°C for 20 minutes until lightly golden around the edges
  7. When cool, turn out and chop into slices or squares

Cubing the butter before adding to the pan will help it melt faster.

You can alter the amount of oats to adjust how sticky you like the flapjacks. I prefer mine on the drier side, so you can either reduce the amount of oats or add more honey. You could also pour some melted dark chocolate over the top.

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