Tim TrottTim TrottListen to your heart

Self Improvement

My self-improvement efforts, always looking to better myself. From improving my self-confidence, overcoming mental illness and an eventual re-invention of self.

My Self Confidence Transformation
27/11/2009Self Improvement
Improving my self confidence has been the single biggest improvement I have made this year. Higher confidence has enabled me to grow out from my comfort zone, try new things and meet new people.
How to Gain Self Confidence
22/11/2009Self Improvement
Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. It's about being free from doubt and having the utmost belief in yourself and your abilities.
A journey of a thousand miles begins with a single stepChinese Proverb
Stop Procrastinating!
21/11/2009Self Improvement
Procrastination is the act of delaying or putting off tasks through laziness, carelessness or habitual traits.
Finding the Cause of Depression
18/10/2009Self Improvement
In my first self improvement article, I'm going to talk about defining a problem and identifying it's cause. This strategy has enabled me to locate the cause of my depression and allowed me to work towards a solution.
Time to get a New Wardrobe
30/05/2009Self Improvement
As part of my desire to regain control of my life I have decided that I need a new wardrobe (or rather the contents of).
Time to Take Control
13/05/2009Self Improvement
I've decided that I'm not happy with my life as it is at the moment and that I am going to take steps to take control get it back on track.