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Health & Fitness

My diary about health and fitness, injury recovery from a serious car crash in the beginning of 2006, including several subsequent operations to help fix the damage.

Plaster Casts due to be Removed
11/04/2006Health & Fitness
Plaster casts off today!!! I've been looking forward to this day for many weeks now. Its no fun having your arm and leg in plaster.
Back into Astronomy – Still in Plaster Cast
05/04/2006Health & Fitness
Typically there have been several nights now with perfect clear skies and clear visibility. In fact, the night the ambulance brought me back home I could look up from the trolly and see Orion shining bright overhead.
If nobody hates you, you're doing something wrong.House
Ribs have been Very Painful
03/04/2006Health & Fitness
My ribs have been very painful the past week, anything that involves bending, twisting or any movement of the rib cage (including sneezing, coughing, blowing nose and breathing) have been very painful.
Just had the Stitches Removed
17/03/2006Health & Fitness
I've been back into hospital again today and had the stitches out on my right knee, the wound is looking very good.
Ouch! That Hurt!!!
On Monday 27th February 2006, whilst innocently driving home from work after my shift finished (around 11pm), unknown to me an oncoming car round the next bend swerved to avoid an animal in the road and lost control.