I used to write a post at the end of each year highlighting the things that I have accomplished, place I’ve seen and any other life events. Over the past few years however I’ve not done that so much, so I’m starting again but this time writing on my birthday. So, at Thirty Five what have I done since Thirty Four?
FootBallance Insoles are the latest thing in running technology. These are essentially 100% custom insoles which can be slipped into any shoe and provide arch support. Do they work? Read on and find out.
If you think you can, you can. And if you think you can’t, you’re right.Henry Ford
I’ve been going out running now twice a week gradually building up the distance while improving my pace. I’m aiming for a consistant pace, not a fast time. If I can keep a consistant pace from start to finish and then reduce that pace I’m doing good.
After 34 years of life, I finally get why people run. I mean, I always understood why people were running in the park or down the street, but was always accompanied with mockery. “That seems like a painful way to spend time.”
For the past I don’t know how many years I’ve had problems sleeping. Sometimes difficulty in getting to sleep, other times difficulty staying asleep. Even when I wake up thinking I’ve had a "good night"I am more tired, more drained and feel worse than when I went to bed.